Health & wellbeing

A relaxing cruise with Fred. is the ideal way to escape the stresses of modern life and reward yourself to the max. But you don’t have to stray from your usual healthy lifestyle as a result; we have plenty of ways to help you stay in shape, including a gym, swimming pools, healthy eating choices, fitness classes and Atlantis Spa.

Fitness Centres

Wherever you’re travelling and whichever ship you’re on, you’ll be able to take full advantage of our fully equipped Fitness Centres. Featuring the latest in gym equipment, you’ll be able to continue your fitness activities at sea.

We also have a range of fitness classes carried out by our fully qualified on board fitness instructors. Why not try your hand at Pilates, Yoga or even a fitball class. Our instructors can also create a personal fitness plan should you wish.

For those who prefer a more gentle form of exercise, each ship enables a continuous walk around the deck. Not only does this raise your heartrate but also enables you to savour the scenic highlights of your cruise whilst doing it.

Atlantis Spa

We think you will feel thoroughly spoilt on board, but if you’re after a little extra pampering, immerse yourself in the soothing surroundings of the Atlantis Spa. Here you’ll find everything from manicures to massages to refresh and revitalise you during your journey.

The Atlantis Spa has a wonderfully calming atmosphere and offers a range of treatments to cater to all your wants and needs. Revive those aching muscles after a day of exploring with a soothing Thai, or Foot massage; wile away the hours on sea days with an exfoliating facial; and have your hair and nails done just how you like them – perfect for formal nights on board.

Offering all of the latest treatments for men and women, the Atlantis Spa is the perfect place to relax and unwind at the hands of our fully qualified beauty therapists.